
Krav Maga Retreat with Travis and Shlomi in Nosara, Costa Rica
July 8-14, 2025
Connect with your Krav friends in the lush landscapes of Nosara, Costa Rica
This retreat will include a blend of martial arts practice, strength and mobility training, relaxation by the pool and beach, and fantastic local food and drink prepared onsite.
This isn’t just a getaway - it’s an opportunity to delve deep into your training, spend time with your Krav community, and hang out in one of the world’s most beautiful destinations.
What’s included:
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7 nights accommodation at Casas ____ (plus airport transportation)
Our private retreat center is located in Nosara, Costa Rica, a haven for fitness, yoga, and martial arts enthusiasts.
You'll wake up everyday surrounded by rainforest and waterfalls, have access to a private pool and bar, and the beach is only a 10 minute walk away.
Learn more about the retreat center here.
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3 locally sourced meals a day
We’ll have a private chef onsite providing you with 3 gourmet meals per day, featuring fresh, local ingredients to fuel you for training.
There is also a bar onsite and plenty of space to relax, eat, drink, and connect with your training buddies.
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Daily training with Travis and Shlomi
Travis and Shlomi will run daily seminars all week long, covering Krav Maga, MMA, BJJ, and Kickboxing.
We’ll also have afternoon sessions focused on strength and mobility to supplement your martial arts practice.
Finally, there will be opportunities to surf, hike, and enjoy the scenery around us.
Check out the detailed retreat schedule here.
Retreat Schedule:
July 8th: Arrival flights and welcome dinner
July 9-13: Retreat
July 14th: Final breakfast and departure flights
Sample Daily Schedule:
8:00am-8:30am: Optional morning beach workout with Travis
8:30am-10am: Breakfast and coffee
10:30am-1:00pm: Krav and kickboxing workshop with Shlomi
1:30pm-3:30pm: Lunch and free time (rest, beach, pool, etc.)
3:30pm-5:00pm: Afternoon mobility session with Travis
6:00pm: Group dinner and drinks
